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Kundalini Yoga

I’ve been practicing yoga for more than 20 years, I tried some different lineages and did a few teacher trainings, I then naturally started teaching without planning it, in 2019.

I share what recharges me and centers me everyday, what gives me fuel and connects my soul, body and mind to live the best version I can be.

For me the teachings of kundalini yoga are like a manual on how to operate the human body for high performance, here now, and beyond this physical reality, connecting us with our own infinity.

I studied and practiced Kundalini Yoga with Guru Jagat, Harijiwan and the Ra Ma team in Los Angeles, CA.

BOOK here private classes in person or anywhere in the world via Zoom.

Read more about Kundalini Yoga here.

Soundbath

More About Sound Healing

A Sound Bath is a meditative event, intentionally using sound for the purpose of causing therapeutic or restorative effects.

A gentle yet powerful experience for the mind and body.

Crystals are fossilized water, formed when water combines an element under certain conditions of pressure, temperature and energy. As a crystal, the element is able to express itself as a more unified and ordered being. Silica sand combined with water becomes quartz crystal. Quartz crystals have many physical properties. They amplify, transform, store, and transfer energy.

Our bodies are also crystalline in structure. When working with crystals, there may be profound effects on the organs, tissues and cells, as well as the circulatory, endocrine and metabolic systems.

Every molecule of our body dance, vibrate and harmonize with the binaural beats created by the singing crystal bowls.

I studied and practiced the art of sound healing with the amazing opera singer and teacher Jeralyn Glass.

In my soundbath sessions I also use powerful mantras from Kundalini Yoga, it is a very efficient way to raise our frequency and direct our mind to a better and higher stream of thoughts. Read more about mantras here.